{"id":7586,"date":"2013-09-19T12:00:00","date_gmt":"2013-09-19T03:00:00","guid":{"rendered":"http:\/\/a-tak.com\/blog\/?p=7586"},"modified":"2020-07-13T13:54:52","modified_gmt":"2020-07-13T04:54:52","slug":"beef-stew-2nd","status":"publish","type":"post","link":"https:\/\/a-tak.com\/blog\/2013\/09\/beef-stew-2nd\/","title":{"rendered":"\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\u306b\u307e\u305f\u6311\u6226"},"content":{"rendered":"<div id=\"advads-1649693323\" class=\"advads-before-content-placement advads-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"advads-adlabel\">\u5e83\u544a<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7585646298782746\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px;\" \ndata-ad-client=\"ca-pub-7585646298782746\" \ndata-ad-slot=\"6112122906\"><\/ins> \n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><a title=\"\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\" href=\"https:\/\/i0.wp.com\/a-tak.com\/blog\/wp-content\/uploads\/2013\/09\/20130916beef-stew.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"shadow-img\" title=\"20130916beef-stew.jpg\" src=\"https:\/\/i0.wp.com\/a-tak.com\/blog\/wp-content\/uploads\/2013\/09\/20130916beef-stew.jpg?w=578&#038;ssl=1\" alt=\"\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\"  \/><\/a><\/p>\n<p>\u3000\u6700\u8fd1\u3001\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\u4f5c\u6210\u306b\u30cf\u30de\u3063\u3066\u3044\u308bA-tak\u3067\u3059\u3002<\/p>\n<p><!--more--><\/p>\n<p>\u3000\u300c<a href=\"http:\/\/tabelog.com\/tokyo\/A1302\/A130201\/13094111\/\">\u7f8e\u5473\u3053\u308c\u304f\u3057\u3087\u3093\u795e\u7530\u5036\u697d\u90e8<\/a>\u300d\u3068\u3044\u3046\u6d0b\u98df\u5c4b\u3055\u3093\u3067\u98df\u3079\u305f\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\u306b\u885d\u6483\u3092\u53d7\u3051\u3066\u3001\u3042\u306e\u5473\u3092\u518d\u73fe\u3059\u3079\u304f\u3001\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\u3092\u9031\u4e00\u30da\u30fc\u30b9\u3067\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u4ee5\u524d\u3082\u4f55\u56de\u304b\u4f5c\u3063\u3066\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/a-tak.com\/blog\/2009\/01\/beef-stew\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/i0.wp.com\/capture.heartrails.com\/images\/loading\/150x130_sha.jpg?resize=150%2C130\" alt=\"\" width=\"150\" height=\"130\" border=\"0\" \/><\/a><a style=\"color: #0070c5;\" href=\"https:\/\/a-tak.com\/blog\/2009\/01\/beef-stew\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\u4f5c\u3063\u3066\u307f\u305f | A-tak.com<\/a><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/b.st-hatena.com\/images\/users\/gif\/normal\/00000.gif?ssl=1\" alt=\"\" border=\"0\" \/><br style=\"clear: both;\" \/><br \/> \u3000\u3044\u308d\u3044\u308d\u4e00\u9032\u4e00\u9000\u3057\u3064\u3064\u3001\u307e\u3060\u30a4\u30de\u30a4\u30c1\u306a\u3093\u3067\u3059\u3051\u3069\u3053\u3053\u306b\u30e1\u30e2\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u6750\u6599\u306f\u4e8c\u4eba\u524d\u3067\u3001<\/p>\n<ul>\n<li>\u725b\u8089\u80a9\u30ed\u30fc\u30b9(200g)<\/li>\n<li>\u306b\u3093\u306b\u304f \u3072\u3068\u304b\u3051\u3089<\/li>\n<li>\u306b\u3093\u3058\u3093 \u534a\u5206<\/li>\n<li>\u5375 1\u500b<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082 \u4e00\u500b<\/li>\n<li>\u305f\u307e\u306d\u304e 1\/4<\/li>\n<li>\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0 4\u500b<\/li>\n<li>\u3055\u3084\u3044\u3093\u3052\u3093 4\u672c(\u51b7\u51cd\u306e\u3084\u3064\u304c\u697d)<\/li>\n<li>\u5c0f\u9ea6\u7c89 \u5927\u3055\u30586\u676f(\u3068\u308d\u307f\u304c\u6b32\u3057\u3044\u5834\u5408\u306f\u3082\u3063\u3068\u591a\u304f)<\/li>\n<li>\u30d0\u30bf\u30fc 12g(\u3053\u308c\u306f\u3082\u3063\u3068\u591a\u304f\u3066\u3082\u3044\u3044\u304b\u3082)<\/li>\n<li>\u5869 \u9069\u5f53<\/li>\n<li>\u80e1\u6912 \u9069\u5f53<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb \u9069\u5f53<\/li>\n<li>\u8d64\u30ef\u30a4\u30f3 150cc<\/li>\n<li>\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec 100cc(\u3082\u3063\u3068\u5c11\u306a\u3081\u304c\u3044\u3044\u304b\u3082)<\/li>\n<li>\u6c34600cc<\/li>\n<li>\u30ed\u30fc\u30ec\u30eb(\u30ed\u30fc\u30ea\u30a8) \u5c11\u3005<\/li>\n<li>\u7802\u7cd6 \u5927\u3055\u3058\u4e00\u676f<\/li>\n<li>\u751f\u30af\u30ea\u30fc\u30e0 \u98fe\u308a\u7a0b\u5ea6(\u306a\u304f\u3066\u3082\u3044\u3044)<\/li>\n<li>\u56fa\u5f62\u30b3\u30f3\u30bd\u30e1\u30b9\u30fc\u30d7\u306e\u7d20 5\u500b(25g)<\/li>\n<\/ul>\n<p>\u00a0\u624b\u9806\u306f\u3053\u3093\u306a\u611f\u3058\u3002<\/p>\n<ol>\n<li>\u306b\u3093\u3058\u3093\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u305f\u307e\u306d\u304e\u3092\u5207\u308b<\/li>\n<li>\u306b\u3093\u306b\u304f\u306f\u8584\u304f\u30b9\u30e9\u30a4\u30b9\u3002\u304a\u8089\u713c\u304f\u3068\u304d\u306e\u9999\u308a\u4ed8\u3051\u7528<\/li>\n<li>\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306f\u67c4\u306e\u90e8\u5206\u3092\u53d6\u308a\u5916\u3059\u3002<\/li>\n<li>\u5c0f\u9ea6\u7c89\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u8336\u8272\u304f\u306a\u308b\u307e\u3067\u7092\u3081\u3066\u3001\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002\u9999\u3070\u3057\u3044\u611f\u3058\u304c\u6b32\u3057\u3044\u5834\u5408\u306f\u7126\u3052\u308b\u76f4\u524d\u307e\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u6c34\u3092\u5165\u308c\u3066\u3001\u30b3\u30f3\u30bd\u30e1\u306e\u7d20\u5165\u308c\u3066\u3001\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u5165\u308c\u3066\u3001\u8d64\u30ef\u30a4\u30f3\u3068\u7802\u7cd6\u5165\u308c\u3066\u716e\u3066\u3001\u706b\u3092\u6b62\u3081\u308b\u3002<\/li>\n<li>\u725b\u8089\u306b\u5869\u3001\u80e1\u6912\u3002<\/li>\n<li>\u5375\u3092\u8339\u3067\u308b\u3002<\/li>\n<li>\u5727\u529b\u934b\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5165\u308c\u3066\u3001\u30cb\u30f3\u30cb\u30af\u3092\u7092\u3081\u3066\u3001\u8089\u3092\u713c\u304f(\u713c\u304d\u3059\u304e\u308b\u3068\u56fa\u304f\u306a\u308b)\u3002<\/li>\n<li>\u6b21\u306b\u30cb\u30f3\u30b8\u30f3\u3001\u305f\u307e\u306d\u304e\u3001\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3092\u5165\u308c\u3066\u30aa\u30a4\u30eb\u3092\u7d61\u3081\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4f5c\u3063\u305f\u30bd\u30fc\u30b9\u3092\u5727\u529b\u934b\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u5375\u3082\u3044\u308c\u308b<\/li>\n<li>\u5727\u529b\u639b\u3051\u306620\u5206\u716e\u308b\u3002\u5727\u306e\u5207\u66ff\u304c\u3064\u3044\u3066\u3044\u308b\u5834\u5408\u306f\u300c\u9ad8\u5727\u300d\u306e\u65b9\u3067\u3002<\/li>\n<li>\u5727\u529b\u934b\u306e\u706b\u3092\u6b62\u3081\u3066\u3001\u5727\u529b\u304c\u629c\u3051\u308b\u307e\u3067\u5f85\u3064\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u3092\u3044\u308c\u3066\u3001\u307e\u305f\u9ad8\u5727\u306710\u5206\u3002<\/li>\n<li>\u5727\u529b\u304c\u629c\u3051\u305f\u3089\u3001\u30d5\u30bf\u3092\u3042\u3051\u3066\u30b5\u30e4\u30a4\u30f3\u30b2\u30f3\u3092\u5165\u308c\u3066\u3001\u30ed\u30fc\u30ea\u30a8\u3092\u632f\u3063\u3066\u3001\u8efd\u304f\u716e\u308b\u3002<\/li>\n<li>\u76bf\u306b\u76db\u308a\u3064\u3051\u3066\u3001\u751f\u30af\u30ea\u30fc\u30e0\u3092\u8efd\u304f\u304b\u3051\u308b\u3002<\/li>\n<\/ol>\n<p>\u3000\u5c0f\u9ea6\u7c89\u306f\u3053\u306e\u5206\u91cf\u3060\u3068\u305d\u3053\u307e\u3067\u3068\u308d\u307f\u304c\u306a\u3044\u3002\u3082\u3063\u3068\u3068\u308d\u307f\u304c\u6b32\u3057\u3044\u4eba\u306f\u5897\u91cf\u3059\u308b\u3068\u3044\u3044\u304b\u3082\u3002<\/p>\n<p>\u3000\u3042\u3068\u3001\u5c11\u3057\u82e6\u307f\u3092\u611f\u3058\u308b\u3088\u3046\u306a\u306e\u304c\u597d\u304d\u306a\u4eba\u306f\u3082\u3063\u3068\u5c0f\u9ea6\u7c89\u3092\u7092\u3081\u308b\u3068\u3044\u3044\u3067\u3059\u3002\u7126\u304c\u3059\u306e\u306f\u90aa\u9053\u3089\u3057\u3044\u3067\u3059\u304c\u3001\u79c1\u306f\u305d\u308c\u3050\u3089\u3044\u304c\u597d\u304d\u3060\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u3000\u3042\u3068\u8089\u306f\u80a9\u30ed\u30fc\u30b9\u306f\u3046\u307e\u304f\u3044\u304d\u307e\u3057\u305f\u304c\u3001\u30b7\u30c1\u30e5\u30fc\u7528\u306e\u8089\u306f\u56fa\u304f\u3066\u30a4\u30de\u30a4\u30c1\u3067\u3057\u305f\u3002\u3082\u3082\u8089\u3082\u56fa\u304f\u306f\u306a\u3044\u3051\u3069\u3001\u307b\u308d\u307b\u308d\u611f\u304c\u306a\u304f\u3066\u30a4\u30de\u30a4\u30c1\u3002\u3042\u308b\u7a0b\u5ea6\u8102\u8eab\u304c\u3042\u308b\u3084\u3064\u304c\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u3000\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u306f\u3082\u3046\u5c11\u3057\u5c11\u306a\u3044\u65b9\u304c\u3044\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3067\u3059\u3002\u3061\u3087\u3063\u3068\u3059\u3063\u3071\u3081\u3067\u3057\u305f\u3002<\/p>\n<p>\u3000\u716e\u8fbc\u307f\u6642\u9593\u3082\u3082\u3046\u5c11\u3057\u77ed\u304f\u3066\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u306b\u3093\u3058\u3093\u3082\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3082\u67d4\u3089\u304b\u304f\u306a\u308a\u3059\u304e\u3066\u6b6f\u3054\u305f\u3048\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3000\u5473\u306f\u795e\u7530\u5036\u697d\u90e8\u306b\u306f\u9060\u304f\u53ca\u3073\u307e\u305b\u3093\u306d\u3002\u795e\u7530\u5036\u697d\u90e8\u306f\u5177\u6750\u306e\u3086\u3067\u52a0\u6e1b\u304c\u7d76\u5999\u3067\u3001\u98df\u611f\u3063\u3066\u610f\u5916\u306b\u5927\u4e8b\u306a\u3093\u3060\u306a\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3000\u4eca\u56de\u306e\u53cd\u7701\u6d3b\u304b\u3057\u3066\u7406\u60f3\u306e\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\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id=\"advads-4020747911\" class=\"advads-content-placement-after-3rd-paragraph advads-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"advads-adlabel\">\u5e83\u544a<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7585646298782746\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px;\" \ndata-ad-client=\"ca-pub-7585646298782746\" \ndata-ad-slot=\"6112122906\"><\/ins> \n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); 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